Wellness Classes

Amo Spa invites you to join our weekly Wellness Classes. All classes are on our beautiful grassed area. All classes include a DAY PASS for sauna/ice pool/jacuzzi. Introductory coconut for all new students with first class. We will create a nurturing environment for body, mind and spirit in which respect is given to all who attend.

All-In @ Rp250k
Amo Members @ Rp150k

Monday 8:15am

Reiki Workshop with @playgroundsoul

Reiki is an energy healing that enhances the body's natural ability to heal itself and is a powerful way to relieve stress and promote wellness. It is simple, nourishing, calming and effective. A Reiki Circle is a beautiful and peaceful way to experience a compassionate, relaxing treatment in a group setting.

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Tuesday 8:15am

"Wake Me Up" Workout

Go with the flow! Start your day with the all new Amo Spa wellness class. We are excited to offer a strength and conditioning class topped off with useful breathing techniques.

Wednesday 8:15am

Breathwork with @sarasilverstein

Breathe deeper and get grounded. Heal yourself through a simple rhythmic breath pattern and through that process you will illicit an emotional release. You will have an opportunity to be in your body in a way like you have never experienced before.

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Friday 8:15am

"Wake Me Up" Workout

Go with the flow! Start your day with the all new Amo Spa wellness class. We are excited to offer a strength and conditioning class topped off with useful breathing techniques.

Sunday 8:15am

Sunrise Hatha with @neusomyoga

Time to rise and shine. Self Healing & Conscious Development. Self-intimacy is acknowledging our deepest emotions and feelings. This means getting closer and more comfortable with who you really are. Who we really are without our masks.

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